How To Make Cheese Sauce Without Flour

Kids to adults none doesn’t love to make a creamy and smooth cheese sauce with pasta or baked mac and nachos. There are also a lot of recipes where cheesy sauce serves as a dip.

Most of us think that flour is the main ingredient in making the cheese sauce. But it is a wonder you can make cheese sauce without flour.

Yes, it is a very easy and simple wonderful recipe for making cheese sauce without flour if you have all the essential ingredients.

Please scroll down and learn how to make this sauce and what ingredients it requires. It is most important to know the nutrition value you will get below.

Let’s make the sauce! 

Types Of Sauces

  • Sauce Recipe For Pasta
  • Cheese Sauce Without Flour For Broccoli
  • Cheese Sauce For Nachos
  • Cheese Sauce For Cauliflower
  • Cheese Sauce For Fries
  • Mozzarella Cheese Sauce
  • Cheese Sauce For Rice
  • Cheese Sauce For Chips

Cheese Sauce Ingredients

Milk: Using whole milk makes the sauce smooth and creamy, which will be performing as an alternative to flour.

American cheese: American cheese is the most popular and great cheese that melts easily and faster. It enhances the taste of the sauce and makes a different flavor. But before mixing it with milk, you have to cut it into smaller pieces or chop or grade them properly.

The most important ingredients in this recipe are American cheese. The cheese sauce is naturally thick and hard, but for making it smooth and silky, there is nothing good than American cheese. This white color cheese makes the sauce white and super creamy.

Monterey Jack Cheese: This is a delicious cheese that can melt very fine and is perfect for making an ideal creamy sauce.

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Make Easy Creamy Cheese Sauce Recipe Without Flour

The creamy cheese sauce recipe without flour is very easy. It is perfect for serving with nachos. Fries, chips, simple mac, and cheese. It takes less than half an hour to prepare and stays creamy for a long time. This cheese sauce is gluten-free, even if it is flour less.

White Cheese Sauce:

  • Total Cooking Time: 20 minutes
  • Cuisine: American
  • Serving: 6-people
  • Calories: 151 Kilogram

Requires Ingredients:

  • 3/4 –a cup of whole milk
  • ¼ pound American Cheese
  • ¼ pound Monterey Jack Cheese
  • ¼ tablespoon Salt
  • A saucepan
  • A flat spatula


  • Grate the cheese and keep it aside. Though the American cheese comes in a slice, you need to cut them into some smaller pieces so that you can grate them properly. You can put them into the food processor to chop nicely if you want. 
  • Keep the milk in low heat and just warm it, not boil. Add cheese what you have kept grated, turn the heat to the lowest flame or medium heat and stir constantly.
  • When the cheese starts to melt slowly, you should stir melt cheese with a flat spatula in low heat so that the bottom won’t burn or stick to the pan. If you think to use some more milk, you can use little milk.
  • Mix salt into the melted cheese based on your taste. Stir frequently and let the mixer thicken enough. 
  • The cheese will melt properly within 10-minute. Then turn off the heat when the mixture turns into creamy texture. Let it cool and serve the creamy cheese with tortilla chips or fries.

Keep In Mind:

During making cheese recipe, you have to remember some tips:

  • When you will go to prepare the cheese sauce from the turning gritty cheese, ensure you need to use whole milk and the perfect cheese.
  • Make sure that the sauce becomes too hot at any point because it can affect the consistency.
  • The ideal consistency of the cheese sauce is clear when it is warm. So, if you keep it in the refrigerator, the sauce becomes thicken cheese sauce. In this case, you need to reheat it by keeping it in the microwave for 30-35 seconds to warm the cheese back up.

This sauce can serve as a delicious dip on a lot of items, including:

  • Tortilla chips
  • Pretzels
  • French Fries
  • Chicken nuggets
  • Bread
  • Green Salad
  • Nachos

This cheese sauce is not only served as a dip but also can be perfect for topping different food items:

  • Vegetables
  • Cooked noodles
  • Mac and cheese recipe
  • Cooked Pasta
  • Enchiladas
  • Cauliflower

Calories in Homemade Cheese Sauce

Below we will show you the total calories based on our recipe ingredients measurement.

  • Calories: 151 Kcal
  • Carbohydrate: 3 gram
  • Protein: 9.1 gram
  • Fat: 11.5 Gram
  • Saturated fat:7 gram
  • Cholesterol: 35 milligram
  • Sodium: 449 Milligram
  • Potassium: 114 Milligram
  • Fiber: 0gram
  • Sugar: 3.1 gram
  • Calcium: 22

Wrap Up!

Have you started with us? So, you have finished making cheese sauce without flour. Hopefully, you have got super smooth and creamy cheese sauce without using any flour, right? Well done! Now we love to serve it with lovely nachos. What would you like? Leave comments below!

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